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A3A3C 3.When might honeybees steal according to theD 1.What does the author introduce at the beginning of theresearchers?text?阅A.Every time they meet bumblebees.A.The link between sleep and cortisol.B.Every time they find easier targets.B.Impacts of social media on the body.C.When pollen is difficult to collect.C.Complaints about cortisol on the Internet理D.When they find more desirable pollen.A 4.What does the last paragraph indicate?理D.Symptoms associated with cortisol levels.C 2.What can we learn about cortisol?A.It comes from the pituitary gland.A.Directions for further research.B.It reaches its peak in the early morning.B.Challenges for further research.C.It is positively related with stress levels.C.The application of the research.D.It helps the body by lowering blood sugar.D.The impacts of the research.A3BA3C3.What do Dr Gregory Fricchione's words indicate?Maybe you can't sleep.Or you sleep too much.Maybe you getA.The less cortisol,the better.阅pimples(粉刺).Perhaps your stomach bloats(肿胀)，your skin sags,and you feel shaky.Maybe you can't focus,eat or get rid of the tensionB.Cortisol is a gift from the bodyC.Too much cortisol causes problemsin your back.If you have scrolled through social media lately,you areD.Good friendship can lower cortisol levels.likely to blame one or all of these things on your cortisol(皮质醇)读A 4.What does the author aim to do in the last but one理levels.paragraph?Cortisol.sometimes known as the stress hormone,is a chemicalA.Give practical solutions.that helps regulate the way our bodies react to stress.Nearly every解B.Introduce some small studiesorgan has a receptor that responds to cortisol.It is crucial in helping usC.Show the way to do workouts.function throughout the day,whether by regulating blood pressure orD.Explain the benefits from relaxation.fighting inflammation(炎症).A3本期报纸其他版块参考答案When we experience stress,.the pea-sized pituitary gland(脑垂体)A1版in the brain signals to the adrenal glands(肾上腺)，prompting them toINTO CHINArelease and deliver cortisol into our blood stream.This happens when详情请参考答案解析1.The2.imageswe encounter a visible,immediate threat,such as coming across a bear读on a hike,but also when we receive an urgent work email.The more3.seasonal4.whenthreatening we perceive an event to be,the more cortisol we typically5.accidentally6.observingproduce.7.in8.To capture解This is a gift from evolution:Cortisol helps us mobilize the energywe need to confront or escape danger,partly by raising the amount9.have been publishedof glucose(a葡萄糖)in our blood.It also regulates our metabolism10.and(新陈代谢).Our cortisol levels fluctuate throughout the day,risingA4版when we first wake up and falling as we drift off to sleep.CLASSIC READING1-5 EABCDA3"Cortisol is your friend,"said Dr Gregory Fricchione,a professorof psychiatry at Harvard Medical School,"until there's too much of it."We function best when we have the right balance of cortisol阅However,long-term stress can increase our baseline cortisol levels over必美在报社读time,leading to a series of consequences.Persistently high cortisolEARNING ENGLISHlevels may weaken the immune system,as well as raise blood sugar理levels and blood pressure.There is also a crucial link between cortisoland sleep:We need the hormone level to decrease so that we can fullyrest.People with high cortisol often struggle to fall and stay asleep.报纸课件新课程高三江苏(N)第8期A3第第一节Some small studies have suggested that yoga and meditation(may help with the problem,said Dr Raza Sagarwala,a resident(B)1.What kind of table does the man finally book?阅physician at Vanderbilt University Medical Center,adding that evenA.A table for two.setting aside five minutes a day to relax and reset the mind might be读beneficial.Exercise can also help regulate cortisol,especially moderateB.A table for fourC.A table for six.physical activity like jogging or cycling.Those movements prompt分your body to mirror your stress response,raising your heart rate andthen lowering it once you stop working out.That cycle effectively trains听力材料Text1our bodies to activate and shut down our stress response appropriately.听M:Hi,could I reserve a table for two for tomorrow night?You should identify the stress reduction method that works best forW:I'm sorry.The table for two is fully booked at thatyou.Once you find it,your cortisol levels can potentially become moretime.Would you like to change the time or change astable.This is true even for people who have been exposed to intensetable for four?long-term stress.M:All right.I'll go with a table for four at 6:30 pm.(1)3