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30.Which of the following word can best describe Safe Me?A.Costly.B.Practical.C.Complicated.D.Risky.31.From which is the text probably taken?A.A science fiction.B.A research paper.C.A computer textbook.D.An IT magazine.0Just like happiness and sadness,anxiety is part of everyone's lived experience-but it's not alwaystolerated as such."People often spend too much time and effort trying to rid anxiety,"says Dr Joel Minden,aclinical psychologist."I encourage them to remember that anxiety is a normal emotional response."If you try to banish anxiety,all you're doing is putting it more at the forefront of your mind.But if youaccept anxiety as part of life,you can learn to relate to it with self-pity or even with humour.This is acornerstone of acceptance and commitment therapy(ACT),which has been gaining clinical validation,including by the American Psychological Association.ACT guides people to see their unpleasant emotionsas just feelings and to accept that parts of life are hard.Sufferers are encouraged to begin a dialogue withanxious thoughts,examining their causes while also keeping in mind their personal goals and values.This way of relating to anxiety has been a powerful strategy for John Bateman,the 52-year-old host ofthe podcast Our Anxiety Stories.When negative thoughts arise,he acknowledges them but doesn't let themdrive his decisions.Over the years,Bateman has noticed that if he submits to his thoughts,they don't goaway but dramatically increase.But if he recognizes them for what they are,just a passing thought and not afact that needs to be acted on,they gradually go away.Learning to live with anxiety is an individual process and one that requires trial and error to get justright.While acceptance is the first and most important step to take,some lifestyle changes have been provento take the edge off,as well.Since tiredness,increased tension and stress leave us much easier to fall intoanxiety,a well-balanced diet,sufficient rest and,especially,regular exercise can help us manage it better.32.What may Dr Joel Minden agree about anxiety?A.It is often improperly treated.B.It should be seriously taken.C.It is easily-earned experience.D.It goes hand in hand with joy.33.What does the underlined word"banish"in Paragraph 2 probably mean?A.Identify.B.Hide.C.ControlD.Overlook34.Why does the author mention John Bateman in Paragraph 3?A.To explain a strategy.B.To describe a phenomenon.C.To introduce a public figure.D.To present a successful case.35.What is suggested to cope with anxiety in the last part?A.Concentrating on the process.B.Making lifestyle adjustments.C.Avoiding exposure to pressure.D.Learning to get things in place.第二节（共5小题；每小题2.5分，满分12.5分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Museums are centers filled with information designed to enlighten and educate the curious mind.Especially for children,museums introduce them to unknown worlds,inspire their imagination and providethem with valuable learning experiences.It's generally believed that museums only help fuel academiceducation.36Museums offer children bigger connections and references to history than a traditional class.They playa huge role in impacting their historical knowledge and the innovation taking place before their eyes.37Just reading out to them,encouraging them to ask questions and holding their attention.湖北省新高考联考协作体*英语试卷（共8页）第5页