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different types of communication.Her work builds on vidence from the field of positivepsychology showing that savoringor people's capacity to recognize and appreciateenjoyable life experieneescan promote feelings of wellbeing,relationships and quality oflife"Savoring happens in a positive or pleasant feeling,"she said."First,you feelsomething pleasant,then you feel pleasant about feeling pleasant,and that is wheresavoring comes in.It's not just feeling good;it's feeling good about feeling good,and thentrying to trap that feeling."g odt nuliw bou"While savoring typically happens in the moment,you can time travel throughsavoring,"Pitts said."I can sit here now and think of something that happened earliertoday or yesterday or 25 years ago,and when I recall that savoring moment I physiologicallyexperience savoring,and that puts me in a good mood and can really boost my moment.There's also this idea of anticipatory savoring.People do this when they plan for a vacationor a honeymoon or the weekend.We anticipate and we have that good feeling that helps usin the moment.”For the average person who wants to get better at savoring and gaining the benefits thatcome with it,Pitts says it starts with being open and present."We have to be in an open state to be able to become aware that something pleasant ormeaningful is happening and then want to bottle it up in a jar so we can really appreciateit,"she said."If you notice you're experiencing something pleasant,think about what it isthat's pleasant.Connect it to other pleasant experiences.What could make it even better?Itis a practice,and it takes practice,but anyone can do it."32.According to the text,which of the following can be savored?A.Something sad.C.Something wrongB.Something nice.D.Something terribleWhat does the underined par pleasan paragraphindicate?A.What you want to get.C.What you are enjoying.B.What you experienced34.What does paragraph 4 mainly talk about?D.What you are savoring.A.Recalling enjoyable tripsB.Experiencing savoring all the time.C.Appreciating past and future events.D.Identifying different types of savoring英语试题第8贞（共12页）